Boston Qualified! 2015 - "By my fourth race, I was passing my buddy and really enjoying competing!"

Dale Sandley

 I really haven’t been running very long. When I turned 50, in 2005, I started thinking more about my health, and joined a fitness center. I ran on the treadmill, used the elliptical, and regularly went to fitness classes.

In 2010, a buddy talked me into running a 5k with him. This was the first time I ever ran outside. It was a small event and I finished 4th in age group (behind my buddy). My next 5k I finished 3rd in my age group, again behind my buddy. It was wonderful winning an award. I had never played sports in school, so it was a new experience. By my fourth race, I was passing my buddy and really enjoying competing!

The more races I won, the more motivated my training became. By the end of that year, I had my 5k time down to 21:30!

Boston Qualified! 2014 – "...but whatever you do you have to keep moving forward!”

Lisa Johnston

My Boston Story is not complete yet. My Boston Qualifying story is. After seven marathon attempts, with my best time being 4:02, I had basically given up qualifying for Boston. I took a five year hiatus from running, had a couple of beautiful baby girls, and finally got back into running in 2012.

In early 2013, my best running friend convinced me to sign up for a 50k. When I got back into running in 2012, I had decided to “never run a marathon again,” so this was a long shot, but I accepted the challenge. A few weeks later, I decided that running a marathon would be a good “training” run for my 50k, so I signed up for the Potomac River Run Marathon.